Exercising for the inexperienced

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An article I wrote for the Main Four about exercising for beginners. If you like what you read, please feel free to like or share the story!

Howell Main Four

By Managing Editor: Amber Lee Carnahanimages

When it comes to exercising, there is always something else that takes priorities. You have too much homework to do, you don’t have enough time, you’re too tired. Daily life is full of hurdles that makes it difficult to set aside time for exercising, and merely thinking of working out may seem a bit daunting. However, the most difficult hurdle is easing into the exercise world for the first time. With a limited knowledge of the proper way to ‘work-out,’ exercising can seem a little scary. But hopefully with a little time and effort, the mythical world of fitness won’t seem as foreboding.

Start slow. 

There are an unlimited amount of reasons to start exercising. If sports are your interest, then hours spent exercising and getting in shape will be in your future. Maybe you’ve heard from your fitness-fanatic friends that working-out is the…

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